The Ultimate Rotator Cuff Training Guide is the most comprehensive manual available on the market today with A to Z information on injury, anatomy, clinically proven exercises, and step-by-step training techniques to alleviate & prevent these all too common shoulder injuries! It is packed full of over 40 descriptions and pictures of detailed exercises. Reveals 12 proven exercises you should be doing for your rotator cuff. Includes tips on how to avoid injury associated with risky traditional lifting exercises. Discover how poor posture and your own anatomy may lead to injury. Reduce the chances that rotator cuff tendonitis will sideline you or your clients. Immediate access to a proven 6 week rotator cuff training program for inflamed shoulders. Straightforward training outline for people with healthy shoulders. Finally learn how to end pain related to rotator cuff tendonitis/bursitis. Avoid surgery with a proven blueprint for fixing your shoulder injuries Read more here...
The Ultimate Rotator Cuff Training Guide Summary
4.6 stars out of 11 votes
Author: Brian Schiff
Official Website: www.rotatorcufftraining.com
My The Ultimate Rotator Cuff Training Guide Review
I started using this book straight away after buying it. This is a guide like no other; it is friendly, direct and full of proven practical tips to develop your skills.
I give this ebook my highest rating, 10/10 and personally recommend it.
Effective Rotator Cuff Exercise Program
Here are the Benefits of The Effective Rotator Cuff Exercise Program: A list of rare but effective rotator strengthening exercises will be revealed. Common and uncommon rotator cuff stretching exercises are given. A suggested list of range of motion exercises will be demonstrated. You will discover a ready-to- use 12 week rotator cuff exercise program. Recommended rotator cuff strengthening exercises will be taught. An outline of pulley exercises for the rotator cuff will be explained. An introduction to the 7 structures that make up the shoulder joint. Discover the structures that stabilizes the shoulder joint. The 5 most common causes of rotator cuff injuries will be discussed. Be introduced to the 12 factors that influence the risk of a rotator cuff injury. Learn the 3 most common injuries that occur to the rotator cuff. Have common assessment and diagnostic tools explained to you. Review the 6 treatment options when it comes to rotator cuff injuries. You get my best rotator cuff exercise program that you
Where Can I Get The Ultimate Rotator Cuff Training Guide
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